I’ve enjoyed listening to NPR’s Weekend Edition Saturday for
many moons. Now we can listen to
recorded podcasts of segments when it isn’t possible or when we want to revisit
something that caught our attention!
There were two such segments that aired this morning regarding the real
consequences of the prolonged Covid pandemic which I just listened to one more
time.
An interview with a Colorado university professor revealed
the dire consequences of seniors that initially were locked down in total isolation. The CDC noted that people over 75 represent
16% of the population but 75% of Covid deaths.
Family and friends, Senior Centers and faith communities had been a key
source of social interaction for these people.
The professor had lost many acquaintances including her isolated
grandmother at the end of 2021. She sadly
reported that no one could visit her and there was no discernable medical
reason for her passing, except extreme loneliness.
Another woman in Virginia had recorded a “My Unsung Hero” message
for the Hidden Brain podcast. She had managed
to coax herself to the local grocery store and was in the process of checking
out when the cashier mindlessly asked how she was doing? She replied, “You know what, I’m not doing
great. My mother just passed away.” As the cashier expressed her sympathy, the woman
turned to the young man who had just finished bagging her few items. He had obviously overheard the short
conversation and looked her directly in the eyes and asked “Can I give you a
hug?” She said “yes” and remarked that it
was “a beautiful expression of comfort and caring kindness”. She saw a “warm and empathetic person” and
concluded “Thank you so, so very much for making a difference in my life that
day and for that one simple and powerful gesture.”
There is a great deal of scientific evidence for this
wonderful tranquilizer that is offered free of charge and lasts for no more than
about 3 seconds. It can be experienced with
another human being or even a cherished pet.
Our pituitary gland releases oxytocin promoting contentment, the thymus
gland releases additional white blood cells to keep us healthy and strengthen
our immune system, dopamine is released by the brain to counter depression,
serotonin and endorphins are released into the blood stream to negate pain and
sadness to prolong life, and galvanic skin responses suggest a more balanced
state in the nervous system.
This grieving woman whose spirits were uplifted by a young
stranger concluded that “It was just a hug.”
But it was much more than that--it was all she needed to carry on at
that moment as we all carry on from this pandemic, so that we can enjoy hugs
once more sans masks!